Because of the lifestyles that we lead in modern society, most of us suffer from nutrient deficiencies of some form or another. Some cases are mild, while some are more severe and really take their toll. But regardless of how well you might think you’re doing as far as getting all of the essential vitamins you need for a lifetime of general wellness, chances are, you’re probably not doing as well as you could be.
Are You Lacking?
Vitamin deficiencies can make themselves known in a variety of ways. The most common vitamin deficiencies are caused by our diets and include a nutritional deficiency of vitamin D, calcium, potassium, iron, vitamin B12, and magnesium. The signs of vitamin deficiencies and these common nutrient deficiencies can sometimes make daily functioning seem tiresome because they’re drains on our energy. We slog through the day, wondering why things that we normally do seem so much harder. Thinking clearly becomes a struggle, we’re too tired to exercise, and even getting out of bed is almost too much. Nutrient deficiencies are a serious matter, which is why it’s important to recognize the symptoms. If you identify what’s going on, you’ll be able to address the problem, which will likely necessitate the use of health supplements to boost your intake of the vitamins and nutrients you need.
Watch Out for the Holes
The most common nutrient deficiency symptoms include:
- Low energy
- Lowered immune function
- Increased blood pressure
- Muscle cramping, which often occurs in cases of low potassium levels
- Decreased bone and muscle density
Having nutrient deficiencies can even increase your risk for developing cardiovascular disease and cancer. By taking a good look at your diet and discussing any symptoms you may have with your doctor, you’ll be able to identify and combat whatever deficiencies you may have so that you can live a healthier life.
At Everwell Specialty Pharmacy, we work closely with area physicians and have a great deal of extensive knowledge in the healthcare sector. We want our customers to feel secure in seeking us out as a source of advice for their vitamin and wellness needs, and we strive to help them meet their goals.
Don’t let you health suffer from deficiencies! Consult with the team at Everwell Specialty Pharmacy and shop our extensive line of health products today!