Posts Tagged ‘Healthy Lifestyle’

Clearing Up the Facts About Detoxing the Body

Despite all of the nasty juices, insane fasts, and colon-flushing elixirs that might immediately spring to mind when you hear the phrase “detoxing the body,” detoxing can be a process that’s safe, effective, natural, and even pretty painless. There are, of course, the many detoxes and cleanses that line the shelves of health stores all […]

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Super Fruit or Super Weird? Facts on Garcinia Cambogia Supplements

For anyone interested in finding supplements for weight loss, Garcinia Cambogia supplements have likely been on your radar, since one of the biggest claims being made about Garcinia Cambogia benefits is that it increases weight loss results. But just what is Garcinia Cambogia? Odd name aside, it’s a very ordinary-looking fruit that grows in India and […]

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Getting the Skinny on Healthy Fats

Getting the Skinny on Healthy FatsUnfortunately, fats get demonized as something we should all cut out of our diets if we want to live a healthy lifestyle. But there are actually healthy fats that are absolutely essential to keeping our bodies functioning at their highest levels. The important thing is to know which is which, […]

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Happy New Healthy Lifestyle

As the beginning of a new year approaches, it’s a common thing to take a closer look at the ways we’re living our lives and determine that it could really be time to ramp up our efforts of having a healthy lifestyle.For some of us, living a healthy lifestyle will require a complete overhaul of […]

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